Two-time Olympic gold medalist and PFL champion Kayla Harrison is set to make her UFC debut against Holly Holm at UFC 300, and despite initial fears and the challenge of dropping from 155 pounds to 135 pounds, she is confident and excited for the new chapter in her career.
Kayla Harrison is all set for her UFC debut. She’s been the face of PFL since she stepped into MMA in 2018. However, in January, she signed with UFC and was immediately set to fight Holly Holm at UFC 300.
This is a big shift for Harrison. She’s fought 16 of her 17 career fights inside the SmartCage. She shared her thoughts on this transition with Ariel Helwani on The MMA Hour.
“Of course [there was trepidation] – you think I’m crazy?” she said. It was a tough time for her. The decision was hard to make. She was scared, especially about the weight cut and the unknown.
She admitted, “This is a totally new beast to me. Yes, it’s MMA, but at the PFL, I started with them. I was with them before they were the PFL. I grew with them. I know everybody, everybody knows me. I know that animal. I’ve been there. It’s comfortable, it’s familiar. Fighting is never safe, but it’s probably as safe as it can get. And this is not that. This is not that. …”
She’s excited though. Ready for a new challenge, a new chapter. She doesn’t have many years left fighting. She’s a two-time Olympic champion, a two-time PFL champion, and financially secure. When she started MMA, she wanted to be UFC champion. That goal might have changed a bit along the way, but she still wants to be UFC champion.
The move to UFC isn’t the only major change for Harrison. She fought almost her entire MMA career at 155 pounds, but in the UFC she will compete at 135 pounds. It’s a significant drop, and one she previously said would require her to “lose a piece” of herself to accomplish.
But now, one month out from the fight, things seem to be going well.
“I’m at about 150 pounds,” she revealed.
“Life is still good,” she continued. “It’s chosen suffering. We all make sacrifices, we all have to pay now or pay later, but eventually we all pay. This is something that I’m willing to sacrifice for. This is something I signed on the dotted line for. It’s my responsibility, it’s my duty.
“Does it suck sometimes when it’s Friday night, and I order pizza for my kids? Yeah, of course. ‘Just one slice!’ You have those voices in your head. [Laughs]. But overall, I feel good. My body feels good, my mind is clear, my heart is wide open and ready for the future, and all of the excitement that’s building. I’m fueled, I’m hydrated, life is good.”
The option of competing at 145 pounds was never on the table during the UFC discussions, but she wasn’t too bothered by that.
Harrison seems supremely confident that weight will not be an issue come April.
“I’m a professional,” she said. “My life is not — I think that people have this misconception that because I fought at 155 pounds for so long that maybe I walk around at 180 pounds or something. But the max I get is 165. I just didn’t cut weight. I don’t love it. I don’t agree with it. I don’t think it sends the right message to kids, and I think it’s probably pretty unhealthy and not safe. But I’m doing it the right way. … I’m a well-oiled machine at this point, and I feel really good. Training is going great. I feel like I’m hitting my stride, I’m about to hit my peak. It’s all coming together.”
And Harrison says that portends bad things for Holly Holm. Because aside from the new promotion and the new weight class, there’s one more new thing for Harrison at UFC 300: She’ll finally be allowed to use elbows. The two-time PFL champion intends to show Holm just how big that change is for her.
“I think, realistically, we’re going to get a nice takedown, and then people are going to see what Kayla Harrison can do with some f****** elbows,” Harrison said. “Some real ground and pound. I’m excited.”
UFC 300 takes place on April 13 in Las Vegas.